Online across Australia via Google Meet
Life can feel overwhelming when emotions, relationships, and inner questions start to build up without anywhere to land.
At Frangipani House, I offer a supportive space to slow things down, make sense of what’s happening, and reconnect with yourself in a more compassionate and grounded way.
My work is centred in counselling and relationship support, and gently supported by body-based awareness and symbolic, Jungian-inspired reflection where it feels helpful.
You’re welcome here. This is a space to slow down, feel heard, and begin making sense of what’s happening in your life.
Every person is different, so sessions are always guided by what you need most in the moment.
My approach may include:
These approaches are not separate “modalities” so much as different ways of understanding the same inner experience—your thoughts, emotions, patterns, and deeper unconscious themes.
You don’t need to have everything figured out before starting. Many people come to counselling feeling unsure, simply knowing that something doesn’t feel right or that they want things to change.
What you can expect is a calm, collaborative space where we move at your pace. My approach is warm, grounded, and supportive, and together we’ll work towards greater clarity, emotional relief, and a stronger sense of self-understanding.
The journey from where you are to where you want to be can feel overwhelming. But it doesn’t need to happen all at once — just one step at a time. Small, steady steps are often what create real change.
Coaching and Counselling for Personal Growth or to explore the areas of life that feel heavy, confusing, or emotionally overwhelming. Below are some of the most common areas I support people with.
A supportive space for anxiety, stress, grief, relationships and life transitions.
Gain insight, emotional clarity, and a stronger connection with yourself.
Explore Individual CounsellingSupport for communication issues, conflict, emotional distance, and repeating patterns.
Explore connection, attachment, and what sits beneath relationship dynamics.
Explore relationship supportA gentle space to process grief, loss, and life changes at your own pace.
Support for navigating sadness, shock, anger, or emotional overwhelm.
Explore grief supportSupport for parenting stress, family dynamics, and empty nest transitions.
Find clarity, balance, and calmer ways of relating within family life.
Enquire about family supportA reflective tool for deeper self-understanding, not prediction or forecasting.
Can be integrated into sessions to explore patterns and personal themes.
Enquire about this approachGentle techniques to calm the nervous system and reduce stress and overwhelm.
Support for sleep, anxiety, confidence, and emotional balance.
EnquireTrauma-informed support that prioritises safety and nervous system regulation.
We work gently at a pace that feels safe and manageable for you.
EnquireLearn to gently bring awareness into the present moment without overwhelm.
Supports emotional regulation, stress reduction, and inner calm.
Explore mindfulness sessionsTraining in relaxation, Hot Stone, Lomi Lomi (Kahuna) and Sports Massage.
Learn practical, flowing bodywork techniques for home or professional use.
EnquireGentle energy healing for relaxation, balance, and emotional wellbeing.
Training available for personal growth, self-care, or working with others.
EnquireThe process is supportive, and tailored to your needs. I'll also provide you with handouts and suggested videos to watch after the session.
Give me a call to arrange an appointment. I'll ask for your email address and I'll send you through my practice information, and a client intake form to fill out and return. Payment is due when booking the session and I have a 24 hour cancellation policy.
The first session I'll ask you to share what's bringing you to counselling. We'll identify what support would feel most helpful, and we'll begin the counselling process.
Sessions are shaped around your needs, and your counselling goals.
Hi, I’m Kareen Fellows, a degree-qualified counsellor passionate about helping people feel more grounded, understood, and connected to themselves and each other.
My approach is warm, thoughtful, and collaborative. I aim to create a space where individuals and couples can slow down, feel safe, and explore what’s been happening — without judgment or pressure.
I have a special interest in relationships and have dedicated many hours in continuing education in this area.
For more information on my therapy background - here.
If you’re ready to take the next step, I’d be glad to hear from you.
Contact Kareen: 0408 792 747
Location: Online counselling available Australia-wide
Sessions are held online in a private and secure space. Many people find online counselling feels calm, natural, and connected once we begin. You’re welcome to start with a session and see how it feels for you.
